Ok, so you’ve boozed your balls off all weekend. You feel like shit. We are full service here at Unathletic. Here’s a few ways to help your cause

1.) The key to a hangover is dehydration. It’s the cause of ALL you’re problems. Gatorade, Water, drink your balls off until your pee is clear. Avoid coffee and tea it just dehydrates you more. Note: Your nausea could be caused by dehydration.

2.) The amazing banana milkshake. I know it sounds gross but it’s pretty good. If you’re hanging blend two bananas, milk and some honey.. it’s the perfect remedy. Bananas restore electrolytes that have been depleted, milk coats your tummy, and the honey restores blood sugar levels. IT WORKS!

3.) You need to sleep. You obviously can’t nap, but if you can you must. Get to bed early. Your body needs to recover and needs rest because we all know you don’t get legit sleep when you’re wasted

4.) Get some vitamin C. It helps break down the alcohol in your system and also boosts your immune system.

Good Luck Champ!